It is with a heavy heart that I write this weekend is Monica’s last in Cardiff, permanently anyway. And maybe not when she finds out that she actually has to do some work! 😉😁😬.
You will be sorely missed buddy, and I wish you the very best for the future. You will always have a place here with us. Huge love and support, Davs. Xxx
CrossFit Cardiff WoD
"DT"
5 Rounds For Time:
12 Deadlifts (70/50kg)
9 Hang power cleans (70/50kg)
6 Shoulder to overhead (70/50kg)
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
